Watch This Space!

Hot Yoga – Hour of Power!

• Wednesday Evenings @ 6:00 PM
• 1 Hour
BOOK BELOW

$16

Hour of Power is a powerful vinyasa flow class that is held in a warmer environment. This class will give students the opportunity to hold poses a little longer, warming the body and definitely the brows! I will invite students to enjoy this class by focusing on conscious movement, breath and promise you will leave feeling rejuvenated and refreshed! Be prepared to have fun, move to rockin’ music and enjoy the time on your mat!
Laura Young

Dance Class – Intro to Salsa

• Thursday Evenings @ 6:30 PM
• 1 Hour
BOOK BELOW

$10

Join us for an Intro to Salsa dance class! You’ll learn the basics, including posture and steps. It’s a great way get started with salsa dancing or just have some fun getting up on stage again after years of not feeling comfortable doing so due physical limitations that don’t allow you put your full effort into it like before
– No experience necessary – All levels welcome.
Angelina

Dance Class – Intro to Tap

• Thursday Evenings @ 7:30 PM
• 1 Hour
BOOK BELOW

$10

Learn to tap dance in an intro class for beginners! You’ll be able do all the basic footwork and exercise routines that will give you a good foundation. All levels are welcome, so don’t hesitate any more – just sign up today before space runs out!!
Angelina